Practicing: asking for help, letting it in, letting folks struggle while giving me what I asked for.
Thinking: about slowing down, accepting the flow, and how to effectively process sorrow
Feeling: hopeful, opened up wide, terrified but plunging anyway
Listening to: Bebe, Pafuera Telaran`as
Smelling: garlic on my fingers
Wanting: to deepen my somatics practice and eventually be a practitioner who facilitates healing for others
Realizing: that we are not our struggles or our traumas
Remembering: that I am a glorious, unique, beautiful, intelligent being
Loving: being alive.
love this. love you.
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